What do you do when Bill Wilson tells you he’s updated his legendary Bill Drill?
Tell everyone else, obviously: The Bill Drill 2.
(But Bill, it’s 2014… you really should call it Bill Drill 2.0 š )
Train hard & stay safe! ToddG
What do you do when Bill Wilson tells you he’s updated his legendary Bill Drill?
Tell everyone else, obviously: The Bill Drill 2.
(But Bill, it’s 2014… you really should call it Bill Drill 2.0 š )
Train hard & stay safe! ToddG
Pretty sure I’ve seen video of Rob Leatham doing this drill from a few years back.
A Bill Drill is a 2.00 second goal time. That’s a 1s draw and .2s splits. Using the same criteria, the goal for Bill Drill 2 is 7.00s